Ever thought what it would be like if our Indian cuisine did not have such diverse recipes, ingredients and methods to cook different dishes?
It’s one of the cuisines in the world holding a plethora of recipes and spices where each of these ingredients right from the salt to the wheat that we add, has a benefit of it’s own. Believe it or not they do!
Today we are here to talk about one such ingredient which is a one stop shop to prevent all your health problems. Let’s take a little sneak peek? Come along!
Apple Cider Vinegar is not only an important and useful ingredient, but is also a popular home remedy. Studies have claimed that it prevents and relieves a wide range of health issues, as it has various properties, including antimicrobial and antioxidant effects. It can aid in reducing cholesterol, weight loss, lowering blood sugar levels, and improving the symptoms of diabetes.
It is a great staple because it does all this without packing in too much extra flavor, the way Balsamic and Rice Vinegar are known for.
Well, this is all for today. Try this one ingredient and be your healthiest self!
Contributor: Arushi Dusaj
